Say Yes to Sweets, Without the Sugar!
- Nathalie Nash de Saint Germain
- Feb 6
- 2 min read

Sweeteners: Alternatives to Sugar.
Sweeteners are valuable allies to replace traditional sugar, whether to reduce calories or better manage blood sugar. Discover the benefits of natural and artificial sweeteners, as well as a selection of quality products available on Amazon.
1. Erythritol: The Versatile and Natural Substitute
Origin: Naturally present in certain fruits.
Benefits :
Tastes similar to sugar.
Zero calories.
Minimal impact on blood sugar, ideal for diabetics.
Recommended products:
Nature Diet - Erythritol 2 x 1000g | Natural Sweetener | Zero Calorie
NKD Living 100% Natural Erythritol, 1 kg | Sugar Alternative
2. Stevia: Sweetness Without Glycemia
Origin: Extracted from the leaves of Stevia rebaudiana .
Benefits :
Zero glycemic index, perfect for diabetics.
Natural alternative without calories.
Recommended products:
Pure Stevia Powder | Natural Sugar Substitute
3. Monk Fruit: The Zero Calorie Alternative Rich in Antioxidants
Origin: An Asian fruit used in traditional medicine for centuries.
Benefits :
Tastes 100 to 250 times sweeter than sugar.
Zero calories and minimal glycemic impact.
Rich in antioxidants.
Recommended products:
BBF Better Body Food | Monk Fruit & Erythritol Blend
4. Acacia Gum: A Functional Ingredient for Pastry
Origin: Natural fiber from acacia sap.
Benefits :
Reduces the glycemic index of recipes.
Improves the texture of preparations.
Promotes good digestion thanks to its soluble fibers.
Recommended products:
Pure Via - Special Pastry | Natural Acacia Gum
Hashtags for Social Media:
#NaturalSweeteners#HealthGlycemia#SugarSubstitute#AmazonFrance#HealthyRoutine#Erythritol#FruitDuMoine#NaturalStevia#ZeroCalorie#SaudableFood
Disclaimer: "The information presented in this article is provided for informational purposes only. It has not been evaluated by the French National Agency for the Safety of Medicines and Health Products (ANSM) or the Food and Drug Administration (FDA). These products or advice are not intended to diagnose, treat, cure or prevent any disease. Always consult a healthcare professional for advice tailored to your situation."
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